"Those with the Blue Heron spirit animal in the Native American tradition possess innate wisdom and strength that help them maneuver and...

Forgive me please for falling off the radar. Sometimes the gravitational pull from other directions in life commands our time and...

When we listen, we learn. When we learn, we have the ability to help. When we help, healing happens. Therefore, listening yields healing....

Hands do heal and when it comes to their role in releasing the fascia (the fascinating, intricate, web of wonder) they are the tool...

Who needs a screened-in porch to witness a storm brewing. In fact, I often love to watch storms rolling in with very few barriers in ...

At the beginning of 2020, I found myself desperately trying to reduce my time on all social media platforms; craving the need for more...