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    Be-Aware
    Lisa
    • Jul 5
    • 2 min

    Be-Aware

    BEWARE of being unaware of your surroundings, especially when you are walking in nature. Remember to take in the magnificent beauty of...
    18 views0 comments
                                                                   What's Your Spirit Animal?
    Lisa
    • Dec 3, 2021
    • 2 min

    What's Your Spirit Animal?

    "Those with the Blue Heron spirit animal in the Native American tradition possess innate wisdom and strength that help them maneuver and...
    19 views0 comments
    Rising to the Surface
    Lisa
    • Oct 7, 2021
    • 2 min

    Rising to the Surface

    Forgive me please for falling off the radar. Sometimes the gravitational pull from other directions in life commands our time and...
    25 views0 comments
    Just Listen
    Lisa
    • Jul 1, 2021
    • 1 min

    Just Listen

    When we listen, we learn. When we learn, we have the ability to help. When we help, healing happens. Therefore, listening yields healing....
    75 views0 comments
    Drop-N-Roll
    Lisa
    • Aug 15, 2020
    • 3 min

    Drop-N-Roll

    Hands do heal and when it comes to their role in releasing the fascia (the fascinating, intricate, web of wonder) they are the tool...
    141 views0 comments
    Let's Weather it Together
    Lisa
    • Aug 6, 2020
    • 2 min

    Let's Weather it Together

    Who needs a screened-in porch to witness a storm brewing. In fact, I often love to watch storms rolling in with very few barriers in ...
    128 views
    Touching Lives, Redefined
    Lisa
    • Jul 27, 2020
    • 3 min

    Touching Lives, Redefined

    At the beginning of 2020, I found myself desperately trying to reduce my time on all social media platforms; craving the need for more...
    149 views

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