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Physical and Mental Health Benefits


Improves posture

Enhances performance

Relieves stress

Aids in relaxation

Provides joint flexibility, range of motion

Enriches health and nourishment of the skin

Reduces blood pressure and levels of anxiety

Promotes a relaxed state of mental alertness

Optimizes the capacity for calm thinking and creativity

Increases the awareness of the mind-body connection

Heightens your sense of awareness of where you carry stress

Alleviates tension-related headaches and the effects of eye strain

Stimulates the parasympathetic nervous system

Induces sleep

Boosts the ability to monitor stress signals and respond appropriately

Fosters faster healing of strained muscles and sprained ligaments

Decreases pain and swelling

Lessens formation of scar tissue

Revives circulation of blood and the movement of lymph fluid

Removes toxins from blood

Strengthens the immune system




Make your appointment and experience the benefit.

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